Ceramides
| Best used: In AM or PM (Up to 2X day) | Caution: Well tolerated | Best for: All skin types |
| Comments: Must have for skin barrier | Mode of action: Reduces H20 loss | Science Score: ***** |
Ceramides are naturally occurring compounds that maintain skin hydration by reducing water loss. They also aid in barrier function & hence can be used to treat dry skin & eczema.
What is the skin science of ceramides?
Ceramides are organic fatty molecules that holds together the upper layers of skin. Production of #ceramides decrease with age – hence why our skin feels drier as we mature. Infusion of ceramides increases hydration of skin, thus improving skin quality & fine wrinkles. Ceramides can also increase the activity of skin care actives such as #retinol, #niacinamide, #AHA, niacinamide & ascorbic acid.
When should I use ceramides?
AM or PM, before skin care actives if you have sensitive skin. Ceramides can help repair barrier function. Ceramides are great as part of your winter skincare or to repair dry, dehydrated skin.
Who should consider using ceramides?
Anyone with dry skin or patients with skin disorders such as atopic dermatitis, eczema, & psoriasis. Patients with dry excoriated acne can also benefit from ceramides as this molecule aids in barrier function. Ceramides can be easily & safely incorporated into your skin care routine.
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How do I incorporate this in my daily skin care routine?
Having a powerful moisturizer that aids in barrier function is important for patients with disorder of the skin (xerosis, dermatitis, psoriasis). A sensible skin care routine goes something like this;
AM: Cleanser, Ceramide moisturiser, SPF, Make up
PM: Cleanser, Ceramides, occasional skin care actives such as retinol, niacinamide
Another sensible way to incorporate ceramides into your regimen is to use them seasonally, for example the dry months of winter.
Davin’s Protip on Ceramides
In most individuals the use of ceramides is unnecessary- the exception is when skin barrier is compromised &/or when an individual has a dermatological condition like atopic dermatitis- eczema or other conditions when the skin’s barrier function is compromised. Another way to incorporate ceramides into your routine is to seasonally rotate this mo
